MAINE RETREAT 2020
Saturday 10/17 - TUESDAY 10/20
Kittery Point, Maine
Dear ones~
It is with both immense joy and a bit of hesitation that I invite you to join me in October for an intimate retreat in my favorite place.
We are living in unprecedented times and I don't foresee this changing any time soon. And while we likely won't be able to travel and gather and co-create in the ways of the past, I do think the present moment is asking something special of us.
We're being asked to go in.
We're being asked to go deep.
We're being asked to take a CLEAR look at our systems, structures and beliefs.
And we're being asked to MOVE FORWARD FROM A PLACE OF LOVE.
There's work we do alone or in a virtual community, which I know many of you have been doing these last few months.
But even in these times there is just something different about gathering in real life, which is why it feels so important for me to provide this offering.
It's my promise to you to create and hold a safe space. I hope you will join me in what's sure to be a transformational and healing experience.
Yoga. Yummy food. Tarot. NATURE. 1:1 Coaching. Getting deep.
6 spaces only.
Is one calling to you?
Listen to your heart.
All details below.
with love,
Emily
REGISTRATION NOW OPEN
This all-inclusive RETREAT is for SENSITIVE HUMANS (all humans are sensitive humans) looking to recharge and reconnect physically, mentally and emotionally.
We’ll enjoy delicious healthy food, daily yoga, and the peacefulness of nature. There will be optional afternoon workshops designed to inspire and restore you, and give you the boost you need to move forward with whatever professional or personal projects you’re working on.
Join me for 4 days and 3 nights at my family’s beachfront home in Kittery Point, Maine, just north of the New Hampshire boarder (4.5 hour ride from NYC, 2 hours from Boston/Logan Airport, 1 hour from Portland). Nestled in the woods next to the quiet and peaceful Seapoint Beach, our retreat space is complete with ocean breezes and sunrises that are out of this world.
Sample daily schedule:
7AM - coffee, tea & light bites (fruit, yogurt, granola, etc), enjoy the morning or a walk on the beach before practice
9:30-11AM - morning yoga + breathwork practice
11:30AM - healthy vegetarian brunch prepared with whole and locally sourced ingredients
1 - 4PM - free time (there are plenty of places in the house to read, journal or nap and other suggested activities, like local hikes and sights, will be provided)
4-6PM - afternoon workshop + pre-meal meditation
7PM - delicious dinner featuring local ingredients (vegetarian + meat options each night, and YES we will eat lobster!)
9PM - more free time for stargazing, tarot cards, or bed
What’s included:
3 nights accommodation at my family’s beach front home (both private and shared spaces available, see room options below)
All meals (light morning fare, 3 brunches + 3 dinners), snacks, coffee, tea, juice, water - Menus are thoughtfully designed, locally sourced where possible, and served family-style. I’m a foodie so most importantly the food will be delicious... you will not be disappointed. *dietary restrictions will be considered
3 morning yoga classes - Morning yoga, meditation + breathwork sessions are designed to wake up the body and mind. Classes will be a mix of vinyasa and restorative, all heavily informed by Katonah yoga.
2 afternoon workshops – Afternoon workshops are optional (totally get it if you want and need more quiet time) but all are designed to inspire curiosity, self-inquiry and transformation. Workshops to be confirmed but most likely will be: Understanding the Elements in Astrology and Tools for Empaths and HSPs
Welcome gift
New Moon Circle - the night of our arrival, we’ll gather and set intentions for our time together.
Closing Circle - to energetically close our experience and create an plan for re-integration.
1 45-minute private coaching session with Emily - to be booked before or after the retreat experience. We can focus on your business, your life or your body goals.
OPTION TO EXTEND YOUR RETREAT: You are welcome to stay thru Saturday 10/23 (check out by 10AM) at a small additional cost. This cost will include coffee, tea and a light breakfast + daily yoga. Private yoga or in person coaching sessions can be booked with Emily during this time, or you can use the space and quiet to more fully integrate your retreat experience.
Accommodations:
Pop's Cottage is a century old beach side cottage in picturesque Kittery Point, Maine. The home was recently renovated and now has all modern amenities while still maintaining it's historic charm.
Option 1: The Ocean Room - private room with queen bed, ocean view.
$725 single - BOOKED
Option 2: The Woods Room - private room with 2 twin beds, shared bath, woods and garden view.
$725 single - FULLY BOOKED
Option 3: The Loft - semi-private space (open loft) with 2 twin beds and meditation nook, shared bath
$675 single - 1 space available
Option 4: The Great Room - open space with 1 twin bed and 1 queen pull out, shared bath, big windows with lots of light and garden view.
Queen bed: $675 - 1 space available
PAST RETREAT GUESTS + CURRENT PRIVATE COACHING CLIENTS RECEIVE $75 OFF ANY ROOM
REGISTRATION NOW OPEN
Reserve your spot today - space is incredibly limited
Meet your host:
Emily Nachazel is a Holistic Health Coach, Registered Yoga Instructor and Universal Health Principles practitioner. She has a passion for making health, wellness and personal development digestible and fun. She supports individuals in making changes in their lives - food, career, mindset and beyond.
RETREAT REGISTRATION NOW OPEN
Space is limited - reserve your spot today!
FAQs:
Maine sounds far! How do I get there?
Kittery is the southern most town in Maine, right over the border from New Hampshire and it’s actually quite convenient to get to from most East Coast cities.
By car – Plug in Kittery Point, Maine on your Google Maps for an estimate of the road trip should you choose to drive. We have plenty of parking on site so that won’t be an issue!
By plane – Fly into Boston’s Logan Airport (90 minute drive) or Portland Airport (a little over 1 hour drive) and then rent a car to drive to Kittery.
What time does the retreat start and end?
You can check in any time after 4PM on Saturday. We will wrap by 1PM on Tuesday, but you’re welcome to stay and enjoy the space / beach for the rest of the afternoon.
Do I have to be a yogi?
No prior yoga experience is required – all classes will be geared towards all levels. You can also choose not to participate in the yoga, but I do recommend it to get the full retreat experience.
Do I have to be an entrepreneur?
No! While this retreat has the sensitive entrepreneur in mind, it is not meant to be a business retreat. The conversation, workshops and company will all be applicable to whatever line of work you do (or don’t do). The most important thing is that you are open to self inquiry and personal development.
Will there be alcohol included?
Nope. In all my experience I’ve found the inclusion of alcohol can be both distracting and harmful to the safe, inclusive and healing energy I want to create with this retreat. We will be getting high on awesome conversation, kombucha and good vibes instead.
Is this a women’s only experience?
No. All persons over the age of 18 are welcome.
What is the option to extend my retreat?
I have the house reserved for the whole week (through Saturday 10/23) and for a small additional fee you’re welcome to stay even after our group experience is complete! Breakfast and morning yoga or meditation will be provided as part of your stay. You’ll have the option to relax on the beach, explore the local area or get down to business with co-working in a seperate space on the property.
I will also make myself available during this week for private yoga or IRL coaching sessions, or you can use the space and quiet to more fully integrate your retreat experience.
What about COVID-19? Is it safe to gather in this way?
I am committed to providing a safe environment, both energetically and physically, for this retreat. I am closely monitoring the Centers for Disease Control and World Health Organization’s statements regarding the novel coronavirus (COVID-19) cases and following guidelines from these agencies and our local and state Health Departments.
In addition to extra cleaning precautions taken on site, I am limiting this group size to 6 guests and will be asking participants to take a few extra steps prior to coming on retreat.
If at any time it becomes unsafe for us to meet as a group, I will communicate with the group and provide a full refund, less a $75 processing charge.
Have another question not answered on this page? EMAIL ME at Emily@emilynachazel.com