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This is Normal text: You likely already know this on some level. I thought I did too, when I started my personal development journey. But what I didn’t realize was just how much the “other things” in life play a part in the wellness of your mind, body and soul. That there’s truly so much more to health (and to life) than kale, quinoa and savasana.
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OUR BODIES NATURALLY HOLD ONTO WEIGHT DURING COLDER SEASONS, MAINLY TO PROTECT US.
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