Lighten Up Your Life Information Session

Do you want to learn how to MANAGE STRESS so you can be clear, focused, and effective? Ready to feel ENERGIZED and ready to take on the world each day without coffee or soda? END your STRUGGLES with food and belly bloating? LOVE YOUR BODY and feel amazing in your skin? Oh, and LOSE WEIGHT without feeling deprived?

Do you want all of this PLUS the benefit of a community of support helping you along? Then group health coaching is for you.  Group health coaching provides motivation, accountability, and results, not to mention lasting connections and friendships.

Please join me for this information session to learn more about my signature group coaching program "Lighten Up Your Life" which begins in October 2015. 

RSVP here to get the call-in information for this session!