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Grocery Store Tour

There's a LOT of stuff at the grocery store these days - it's perfectly normal to feel confused by all the different choices.  Aisle by aisle, we'll walk through a local store, I will show you how to read labels, introduce new ingredients, pick out healthy on-the-go options, answer your food and nutrition questions, and provide grocery shopping and meal planning tips. $35 includes tour + healthy shopping resources. Email me at to reserve your spot- space is very limited!

Later Event: December 19
The Yoga of Eating