Kick off your Summer with intention and carve out this weekend for an inspiring self-care retreat.
Join yoga instructor and massage therapist, Gretchen Williams and Holistic Health Coach, Emily Nachazel for 3 days and nights in the magnificent Catskill Mountains. Practice daily Vinyasa, Restorative and Yin yoga classes, learn self-massage techniques, enjoy mountain views on daily hikes and refuel with healthy, nutritious meals. We’ll feature a special Self-Care afternoon session focusing on tools, rituals and recipes to help you feel empowered while having fun this Summer season.
Amenities include an open kitchen, group dining and common space with tall ceilings and large windows with mountain views, multiple outdoor decks and patios, a greenhouse, quiet nooks, dipping pool, jacuzzi hot tub, extra large and deep bathtub, ping pong, badminton, board games and more.
For more details (including sample daily schedule, room options and pricing), head here: Summer Self Care Retreat with Gretchen and Emily