Cooling Cucumber Mint Spa Water

Wake your body up with this delicious spa water. Cucumber is hydrating and a natural diuretic (which means it helps flush toxins out of your system). Mint is calming and cooling, and the scent alone will boost your energy levels. Sea salt helps replenish electrolytes which are essential for proper muscle recovery.

Cooling Cucumber Mint Spa Water // vegan, gluten free, raw


- 24 oz water

- 1 Persian cucumber, washed and sliced

- 5 mint leaves

- Dash high quality sea salt


1. Add all ingredients to a large mason jar or water bottle. This is best if you let it sit for a while - I love to make a big jar of this at night and keep it in the fridge to enjoy right when I wake up in the morning. 

Mint Chocolate Chip Ice Cream

The ice cream maker finally made an appearance this past weekend.  We had a few friends over to test out the new grill, so I thought this was the perfect time to whip up a batch of something cool and sweet.  I was torn over what flavor to make, but as soon as I suggested mint chocolate chip, we were set on it.  This recipe was a huge hit - the  mint was so refreshing and cooling, a perfect end to a hot summer day!  I used no more than 1/4 cup of agave, but taste as you go and add the sweetener of your house to your liking. 

Mint Chocolate Chip Ice Cream - Vegan, Gluten Free, Refined Sugar Free

-2 cans coconut milk (I used 1 can full fat and 1 can light)

- 1/4 cup agave or other liquid sweetener (honey, maple syrup, etc)

- 1/3 cup fresh mint leaves

- pinch of salt

- 1/2 cup chocolate chips or chopped chocolate

Combine all ingredients except chocolate chips in your high speed blender or food processor and blend/process until well combined.  

Add to your ice cream maker and follow the manufacturer's instructions.  When ice cream is almost done, mix in the chocolate chips.  Scoop into bowls and enjoy!

My finished product got eaten up too quickly to photograph, but I did get this shot mid-churn - look at the lovely freshness the mint leaves give this! Yum!