Birthday Gifts!

It's my birthday!!

I'm celebrating by sharing a few special opportunities {gifts!} for YOU!   You guys allow me to do what I do, and I'm forever grateful for that. 

>>25% off tuition for the IIN's Health Coach Training Program - Mention my name for 25% (!!) off tuition when you enroll in the Institute for Integrative Nutrition's Health Coach Training Program this week only! Two years ago I graduated from this program and now I wake up every day EXCITED to work (even on my birthday!), and my work includes things that I love like blogging about wellness trends, creating recipes, visiting health foods stores, teaching yoga, and more. Sometimes I have to pinch myself that this is my life. I share a little more about my experience with the IIN program + my transition away from my corporate job in this video: My IIN Story.

>>*FREE* 30 Day Yoga Challenge [NYC only] - Join me for the second annual #30daysoftangerine yoga challenge at Tangerine Hot Power Yoga! If you've been looking to jumpstart a yoga practice, or simply want to re-commit to a regular routine, this is the perfect start! Every day for 30 days you'll receive an email with inspiration, recipes and MORE, plus we have awesome prizes from some of my favorite companies like Pressed Juicery and Manduka yoga. Sign up here! 

>> A FULL YEAR of Online Workouts for just $50 - You can now take my class from ANYWHERE (the comfort of your own home, your hotel room or gym) on FORTE Fit. What's FORTE? Think Netflix for boutique fitness classes. Through FORTE, you can take some of the BEST workout classes NYC has to offer: there's yoga and barre, HIIT and boxing workouts, and MORE! Classes are available via livestream (i.e. you take the class in real time! so fun!) but you also have access to the HUGE library of past classes (including my yoga classes!). Learn more here!

Again, THANK YOU. I'm so so thankful for each and every one of you.

Livestream my yoga classes!

YOU GUYS!!!!

I'M LITERALLY JUMPING OUT OF MY SEAT WITH EXCITEMENT RIGHT NOW [hence the all caps].

Pretty much every week I get a message or email asking WHEN I'm going to make yoga videos for my friends who can't wake up for my early AM classes, for my friends who travel regularly, and for all of you who don't live in NYC!

Well, the day is here.

You can now take class with me online on FORTE Fit.

See why I was jumping out of my seat??? You can now take my yoga classes from ANYWHERE (the comfort of your own home, your hotel room or gym) on FORTE Fit.

What is FORTE?

Think Netflix for boutique fitness classes. Through FORTE, you can take some of the BEST workout classes NYC has to offer: yoga, barre, HIIT, boxing and MORE! Classes are available via livestream (i.e. you take the class in real time! so fun!) but you also have access to a HUGE library of past classes, including mine!

Forte Logo Large - Black Background.png

FORTE is the future of fitness and has received some RAVE early reviews:

Here's the best part: you can sign up for just $50 FOR THE WHOLE YEAR! That's less than taking 2 classes here in NYC, so what are you waiting for? Use the code 'EmilyFORTE' to take advantage of this sweet deal :)

Not sure if FORTE is for you? Click here to sign up for a FREE 30 Day Trial. I KNOW you are going to love it.

Do it today! I'm teaching my next class on FORTE this Saturday (February 18th) at 4PM and I'd LOVE for you to be there. Use the code EMILYFORTE when you sign up, or click the link below.

Join FORTE Fit today for just $50 for a FULL year.

Once you've signed up, I want to hear from you: what kinds of classes do you want to see me teach? Do you want more short and sweet sequences or longer flows? Want me to focus on core work or breathing techniques? Poses for runners? Tell me!

Let me know what you want in the comments below!

Teaching at New York Yoga!

Hi all-  I want to share the exciting news that I've started teaching at New York Yoga on the Upper East Side!  Not only am I ecstatic to have found a place to teach (this is a big deal - NYC is overrun with yoga teachers), I'm also very happy to have found a hot yoga studio where I can get my sweaty flow on!  It feels beyond amazing to get back into a heated practice, especially with this cold winter weather we've been having here.

For the month of March, I'll be teaching the 1:35 PM Yogi's Choice Donation class on Mondays and Tuesdays at the New York Yoga HOT studio on 85th Street.  Hope to see you on the mat!