You're invited to my happy place (RETREAT!)

My biggest challenge (in being a coach, an entrepreneur and a human in this modern world) has been learning to manage my energy. I’m a naturally energetic person (especially when perusing my passions like healthy food, yoga and self development), but even I have found myself burnt out, feeling stuck and unable to create or move forward with the projects I’m working on, both professionally and personally.

The modern world is fuller than it’s ever been with our always available information, endless work and infinite possibilities for growth and learning. This can be incredible – now more than ever we are empowered to pursue our passions and live our #bestlives. There’s so much energy and so much support around manifesting the life of your dreams.

However, it can be challenging to tune in and listen for what you really want amidst the noise of the day-to-day, and it can be challenging to find the energy to dream if you’re feeling drained from your very full life.

One thing I’ve learned is the importance of taking time off. Not signing out of email for the weekend (although that’s important too!), but creating space to physically remove myself from my work environment, to escape the hustle and bustle of the city and to immerse myself in nature, self care and meaningful connection with myself and with others.

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My family’s house in Kittery Point, Maine has been one place I’m fortunate to retreat to several times a year, and now you too can join me for a relaxing + restorative weekend in my “happy place.”

I’ve participated, co-hosted, supported and collaborated on over a dozen retreats throughout the last 5 years. This retreat is everything I would want in a weekend and I’m thrilled to invite you to join me for it.

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This all-inclusive long weekend is for creatives, entrepreneurs and caregivers (if you’re a teacher, boss, parent, or simply someone who cares for others as part of your job or life, you’re a caregiver!) looking to recharge physically, mentally and emotionally. We’ll enjoy delicious healthy food, daily yoga, and the peacefulness of nature. There will be optional afternoon workshops designed to inspire and restore you, and give you the boost you need to move forward with whatever professional or personal projects you’re working on.

There's also an option to stay past the weekend and either have more time to relax, or dive deeper into your goals and challenges through a special coaching add on. Think of it like a mix between vacation, summer camp and a mastermind. It’s going to be incredible and I’m almost looking forward to this time more than the retreat itself. Almost ;)

There are very limited spaces - 9 total, 3 of which have already been taken. If anything here sparks your curiosity, I encourage you to check out the retreat page for more details and register.

I can’t wait to welcome you to this special place, for such a special weekend in September!


For details + to register, head here:

2019 Maine Retreat with Emily