GOT STRESS? Let's be real - we all do!
In this 3-part VIDEO series, fellow health coach and yoga instructor Christina Ferrara Isola and I answer common stress questions and provide quick and easy ways to manage stress naturally.
EPISODE 3 - "I CAN'T FALL ASLEEP DUE TO STRESS/ANXIETY. HELP!"
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Want more? Learn how to manage stress, lose weight, and feel GREAT in your body! Join my signature coaching program LIGHTEN UP YOUR LIFE which begins October 5th. **ONLY A FEW DAYS LEFT TO SIGN UP - SECURE YOUR SPOT NOW!**