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Hey there, I'm Emily!

I’m here to share my adventures in health, wellness and personal development, and to hopefully inspire you to live your happiest & healthiest life.

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I'm a HEALTH COACH based in Brooklyn, New York. I believe being healthy and happy is a lot more than just eating kale and quinoa. It’s about creating practices in your daily life that nurture your mind, body and spirit.

As a former CPA turned health coach, yoga instructor and alternative healing practitioner, I’ve spent the last 5 years trying nearly every wellness modality and sharing the results and the “digested version” with you - my amazing community! I do this through my blog, Instagram, newsletter, and working one-on-one with clients.

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Coaching + Speaking

blog

free resources

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